Baked Oatmeal with Carrots and Fruits

Ingredients

2 cups (200 g)

Milk of your choice: 1 cup (240 ml)

Baking powder: 1 teaspoon

Carrot: 1, grated

Dried apricots: 9, rinsed with hot water

Apple: 1, diced

Raisins: 4 tablespoons, rinsed with hot water

Cinnamon: 1 teaspoon

Eggs: 3

Stevia or other sweetener: 4 tablespoons

  • ย dish size:ย 18 cm

Vanilla extract: To taste2 tablespoons

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Directions

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  1. Preheat the Oven:ย Preheat your oven to 180ยฐC (350ยฐF).
  2. Prepare Oats:ย Place theย in a blender and chop until they reach a fine consistency.
  3. Add Wet Ingredients:ย Add the milk, grated carrot, rinsed dried apricots, rinsed raisins, diced apple, cinnamon, eggs, stevia (or other sweetener), vanilla extract, andย Mix until everything is well combined.
  4. Mix Dry Ingredients:ย In a large bowl, combine the chopped oats and baking powder. Mix well.
  5. Pour intoย ย Dish:ย Grease an 18 cm casserole dish and pour the mixture into it, spreading it evenly.
  6. Cool and Serve:ย Allow to cool slightly before slicing. Serve warm or at room temperature.
  7. Bake:ย Bake in theย ย for about 45-50 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.

Serving Suggestions

  • Serve withor a drizzle of honey for extra sweetness.
  • Enjoy as a healthy breakfast or snack.
  • Pair with fresh fruits or nuts for added texture and flavor.
  • Nutritional Benefits
    • Rich in Vitamins:ย Carrots and apples add essential vitamins and minerals.
    • High in Fiber:ย Oats and fruits provide a good amount of dietary fiber.
    • Protein-Rich:ย Eggs contribute to a higher protein content.
    Storage Tips
    • Store leftovers in anย ย in theย ย for up to 4 days.
    • Reheat in the oven or microwave before serving.
    Why Youโ€™ll Love This Recipe
    • Customizable:ย Feel free to add your favorite fruits, nuts, or spices.
    • Easy to Prepare:ย Simple ingredients and straightforward steps.
    • Healthy and Satisfying:ย A filling option that keeps you energized throughout the day.

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